The Addicted Society

What would you change about modern society? We are trapped. Directly before you is a nearly complete library of all human knowledge since the dawn of civilization itself. A network or webway of infinite human knowledge. A sharpening system for the sword of the mind. But what was offered up to us as a beaconContinue reading “The Addicted Society”

On Well Being: Four Strategies to Improve Your Health

What strategies do you use to maintain your health and well-being? To maintain one’s health is, in my mind, a critical imperative. For both our society as a whole, and for the individual, being healthy bears only benefits. And in a technological era designed to addict us and drag us clawing away from the healthyContinue reading “On Well Being: Four Strategies to Improve Your Health”

Nine to Five: A Sleep Cycle Story

What time do you go to bed and wake up currently? I, like most people in their teens through thirties, have a hard time sleeping. Which is weird, because sleep is one of the most important bodily functions for your physical and mental health. Up until about a year ago, I really didn’t understand whatContinue reading “Nine to Five: A Sleep Cycle Story”

The Pain of Doing Nothing

Do lazy days make you feel rested or unproductive? I feel dull. My eyes are glazed over. I’m exhausted. I’ve done nothing. And I do nothing. The cost of a truly lazy day is this hazy, dull sensation, which can definitely drag you down. I don’t like doing nothing. Specifically, the kind of mindless nothingContinue reading “The Pain of Doing Nothing”

The Skill of Awareness

What skill would you like to learn? “The ultimate value of life depends upon awareness and the power of contemplation rather than upon mere survival.” -Aristotle Being aware is an aspect of focus. It a skill that many can benefit from learning, as it opens up the world to you in new and unique ways.Continue reading “The Skill of Awareness”