journal

On Well Being: Four Strategies to Improve Your Health

What strategies do you use to maintain your health and well-being? To maintain one’s health is, in my mind, a critical imperative. For both our society as a whole, and for the individual, being healthy bears only benefits. And in a technological era designed to addict us and drag us clawing away from the healthyContinue reading “On Well Being: Four Strategies to Improve Your Health”